Service Description

Join Cat for this class pairing movements with the different clearing sounds to create a sense of healing and balance. Class will end with yin yoga postures. A big part of traditional Chinese medicine is balancing the flow of internal energy, or Qi (chi). This is the life energy that flows inside of our bodies, and through our major internal organ systems. The ancient Chinese found that blockages, stagnation, or imbalances in our energy flow can cause disease. Specifically, within the field of Qigong, there are six separate healing sounds that bring balance to the Qi in the six major organ systems. Each sound is said to clear stagnant or negative energy in a particular organ and encourage a more balanced energy flow to help that organ system thrive. We will hum different sounds to create the vibration of the sound to reverberate deep inside of your body. Your own intonation is why and how the sound energy can affect your internal energy balance.Each sound is associated with a paired organ system and its associated meridians. These systems are also associated with common emotions. .