top of page
Yoga Fundamentals
This course can no longer be booked.
Yoga Fundamentals
For beginners and those who love the basics
Started Nov 10Started Nov 10Maitri Yoga - Troy, NY
68 US dollars
$68
Service Description
We all start somewhere and those with experience return to the basics again and again. This series will introduce you to foundational yoga postures, breathing techniques and meditation so you can experience more steadiness and ease in body and mind.
Upcoming Sessions
bottom of page