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Yoga Fundamentals Drop-in
Yoga Fundamentals Drop-in
For beginners and thosse who love the basics
1 hr1 hMaitri Yoga - Troy, NY
20 US dollars
$20
Service Description
We all start somewhere and those with experience return to the basics again and again. This series will introduce you to foundational yoga postures, breathing techniques and meditation so you can experience more steadiness and ease in body and mind.
Upcoming Sessions
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