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Gentle Yoga

Gentle approach to poses, breathwork for stress management, guided relaxation

  • 1 hour
  • 20 US dollars
  • Maitri Yoga - Troy, NY

Service Description

The perfect class series for beginners, those seeking to maintain ease of movement, and all who appreciate the invitation to simply breathe, move and "be". Move at your own pace through a thoughtfully led sequence with props and posture variations offered to support your steadiness and ease.

Upcoming Sessions

Cancellation Policy

Cancellations - Up to 1 hour before start time Rescheduling - Up to 1 hour before start time Earliest bookings - 30 days Late bookings - 1 hour before start time

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