Comprehensively review the anatomy and function of the neck through the Body-Mind Centering® (BMC®) approach using movement, visualization, touch, partnering and props. Learn gentle techniques to enhance the wellbeing of the neck.

Unwind and recharge at a Sound Bath for Restful Rejuvenation, where soothing sounds will wash away your stress. With Andrea Williams Fridays 4/3, 5/1, 6/5 7:30pm