Services Offered
Reiki
1:1 Reiki Session 60-minutes
$100.00
With Tracey Conway-Shuman
Reiki facilitates healing on all levels; physical, emotional, mental, and spiritual. Receiving a Reiki treatment is like getting an energy massage. It is done fully clothed on a massage table and experienced as very relaxing. The Reiki practitioner will lay their hands on or just above the various parts of the body and allow the energy to flow. Because the Reiki energy is directly connected to the source of our universe and our being, it has its own inherent intelligence. This intelligence allows it to focus on the most needed areas of healing completely automatically, thereby suiting the needs of the receiver in the very best way. It is powerful and effective, yet subtle and non-invasive.
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About Tracey: Certified Usui Reiki Master, Certified Karuna Reiki® Master, Certified 200hr Bhakti Vinyasa Yoga Teacher, Certified Ayurvedic Chef. Her training began in 2001 in Raleigh, NC with Reiki Master, Vickie Penninger (www.thereikichannel.com). During her seven years in Raleigh, she also completed coursework in Energetic Healing Techniques, Yoga, and Crystal Therapy. In 2004 she studied under William Rand, Founder of the International Center for Reiki Training and creator of Karuna Reiki in Southfield, MI. (www.reiki.org).
1:1 Private 60 Minute Yoga Session
60-minutes $85.00
A complete practice customized to your needs and aspirations.
You'll complete a brief intake prior to the session to help inform and co-create a maximally beneficial 60 minute session.
Sessions can include instruction on yoga postures, breathwork and pranayama, meditation and mindset, relaxation and stress management, self knowledge and spirituality.
1:1 Yoga Sessions are beneficial for anyone seeking an introduction to or advancement of their personal yoga practice, those returning to movement after a hiatus, those seeking a personalized integration of methodologies to support a joyful embrace of life.
1:1 Private 75 Minute Yoga Therapy Session
75-minutes $225.00
A personalized yoga therapy session built around your nervous system, your history, and what you need most right now.
After a brief intake, sessions draw on therapeutic yoga, breathwork, and somatic awareness adapted in real time to what you bring into the room.
Allie Middleton is the founder of ILP.World. She is an experienced, integrative yoga therapist wtih a background teaching at Canyon Ranch, Kripalu and globally for over two decades. She offers annual sessions more locally at Wiawaka, the historic women's retreat on Lake George. An early adopter of somatic practices in behavioral health and business settings, she draws on awareness-based systems change and decades long practice immersion in wisdom traditions. More info at Alliemiddleton.com
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