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Weekly Classes

Hatha Yoga
Breathe, Move, Rest, Meditate
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Mon, Thu
Duration Varies
Vinyasa Yoga
Uplift and Strengthen
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Wed
1 hr
Slow Flow Yoga
Harmonizing Flow
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Fri
1 hr
Restorative Yoga
Rest on Purpose!
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Thu
1 hr 15 min
Gentle Yoga
Gentle approach to poses, breathwork for stress management, guided rel...
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Tue
1 hr

Upcoming Series

Tantra Vinyasa for Strength and Serenity
An inspiring vinyasa class incorporating powerful asana, cleansing pra...
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Wed
1 hr 15 min
Yoga For Ample Bodies 4 Week Series
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Ended
View Course
Gentle Yoga 4-week series
Gentle approach to poses, breathwork for stress management, guided rel...
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Starts May 7
Tantra Vinyasa for Strength & Serenity
5-week series
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Starts May 15
Yoga Series with Diane Simpson
Welcoming Our Beautiful Parts: IFS-informed yoga series
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Starts May 6

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