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Intuitive Vinyasa

Empowering All Levels Flow

1 h
20 US dollars
Maitri Yoga - Troy, NY

Service Description

Whether you're new to yoga or a seasoned practitioner, this practice invites you to explore the body with gentle curiosity while being led by the pace of your breath. You’ll be offered variations throughout the class, empowering you to find the shapes that feel most comfortable in your unique body. Together, we will meet ourselves compassionately on the mat, cultivate a sense of steady ease, and invite both movement and stillness as we connect deeply within.

Upcoming Sessions

Cancellation Policy

Cancellations - Up to 1 hour before start time Rescheduling - Up to 1 hour before start time Earliest bookings - 30 days Late bookings - 1 hour before start time

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