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Therapeutic Yoga Specialty Drop-In
Therapeutic Yoga Specialty Drop-In
Wednesday 10AM Dynamic Stability 10/29-12/17
1 hr 15 min1 h 15 minMaitri Yoga - Troy, NY
25 US dollars
$25
Service Description
A therapeutic yoga class for functional movement and energetic vitality. This practice moves beyond foundational stability into dynamic integration — how the body maintains steadiness in motion. You’ll explore spiral patterns, transitions, and asymmetrical poses that challenge coordination and balance, while pranayama and subtle practices refine the movement of prana through the nadis. 10/29-12/17 *No Class on 11/19*
Upcoming Sessions
Cancellation Policy
Cancellations - Up to 1 hour before start time Rescheduling - Up to 1 hour before start time Earliest bookings - 30 days Late bookings - 15 minutes before start time
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