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Prenatal Yoga 4-week series


Promote comfort, confidence, & calm during the journey through pregnancy and beyond

Starts Jun 3
80 US dollars
Maitri Yoga - Troy, NY

Service Description

Learn functional movements to respond to common discomforts, build endurance and prepare for labor and birth. Each class includes stress management, mindful awareness, and relaxation techniques. Dedicate this time to connect to yourself, your baby, & a supportive community.


Upcoming Sessions


Cancellation Policy

Cancellations & Rescheduling up to 1 hour before class start time.


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