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Tantra Vinyasa for Strength & Serenity

This course can no longer be booked.

5-week series

  • Started May 15
  • 90 US dollars
  • Maitri Yoga - Troy, NY

Service Description

This special Hatha series explores how to build both physical strength and mental serenity through expertly sequenced asana, intentional breathwork, uplifting meditation, and plenty of inspo from Lauren. Please indicate whether you will join in-studio or via zoom at checkout.


Upcoming Sessions


Cancellation Policy

Cancellations - Up to 1 hour before start time Rescheduling - Up to 1 hour before start time Earliest bookings - 30 days Late bookings - 1 hour before start time


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