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Yoga Fundamentals 4-Week Series

This course can no longer be booked.

Start your practice or reconnect to the basics!

  • Ended
  • 65 US dollars
  • Maitri Yoga - Troy, NY

Service Description

In this beginner-friendly series you will: -get oriented to the studio including how to use props to enhance your experience -learn basic yoga postures to promote comfort, mobility, endurance and balance -practice breathing techniques and relaxation to alleviate stress


Cancellation Policy

Cancellations - Up to 1 hour before start time Rescheduling - Up to 1 hour before start time Earliest bookings - 30 days Late bookings - 1 hour before start time


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