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Experience the Joy of Yoga at Maitri

A Voyage of Self Discovery

Class Schedule


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Upcoming Events

  • Sound Bath for Restful Rejuvenation with Andrea Williams
    Sound Bath for Restful Rejuvenation with Andrea Williams
    Sun, Jun 02
    Maitri Yoga Troy
    Jun 02, 2024, 4:30 PM – 5:30 PM
    Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA
    Instruments used are: Gong, crystal singing bowls, metal singing bowls, chimes, shruti box, and voice.
  • Healing for Healers with Lauren Jacobs
    Healing for Healers with Lauren Jacobs
    Multiple Dates
    Sun, Jun 09
    Maitri Yoga Troy
    Jun 09, 2024, 11:00 AM – 12:30 PM
    Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA
    Healing for Healers is a community offering focused on giving restoration and release to those who give so much of themselves to others.
  • Reiki Mini Sessions with Tracey Conway-Shuman
    Reiki Mini Sessions with Tracey Conway-Shuman
    Fri, Jun 14
    Maitri Yoga Troy
    Jun 14, 2024, 11:00 AM – 2:45 PM
    Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA
    Reiki is a gentle, loving healing method where the universal life force energy, which is present in all living things, is channeled through practitioner to the client. Reiki facilitates healing on all levels; physical, emotional, mental, and spiritual.
  • Caregiver and Child Yoga!
    Caregiver and Child Yoga!
    Sat, Jun 15
    Maitri Yoga Troy
    Jun 15, 2024, 10:30 AM – 11:15 AM
    Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA
    A playful class designed for children ages 2-5 accompanied by their parent or caregiver.
  • Rest Session: Relax and Rejuvenate
    Rest Session: Relax and Rejuvenate
    Sun, Jun 23
    Maitri Yoga Troy
    Jun 23, 2024, 4:00 PM – 5:00 PM
    Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA
    This month's rest session features Anne Marie Serre and the Native American Style Flute!
  • Awaken to the Infinite: Yoga Nidra Immersion and Teacher Training w. Lauren Toolin
    Awaken to the Infinite: Yoga Nidra Immersion and Teacher Training w. Lauren Toolin
    Sat, Oct 05
    Maitri Yoga Troy
    Oct 05, 2024, 10:00 AM – Oct 06, 2024, 6:00 PM
    Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA
    In this course, you’ll delve into the rich philosophical, spiritual and energetic underpinnings of Yoga Nidra, understanding its essence as a state of conscious relaxation that leads to deep meditative experiences.
  • Reiki w. Tracey
    Reiki w. Tracey
    Schedule directly with Tracey via e-mail
    Maitri Yoga Troy
    Schedule directly with Tracey via e-mail
    Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA
    Receiving a Reiki treatment is like getting an energy massage. It is done fully clothed on a massage table and experienced as very relaxing. Yogawithtracey@yahoo.com to schedule.

Meet The Team

Meghan Hogan

Meghan Hogan

Founder - Yoga Teacher

Becky Guiley Czornobil

Becky Guiley Czornobil

Yoga Teacher

Karen Bona

Karen Bona

Yoga Teacher

Tracey Conway-Shuman

Tracey Conway-Shuman

Yoga Teacher

Lauren Toolin

Lauren Toolin

Yoga Teacher

Aila West

Aila West

Yoga Teacher

Diamond Dayannra

Diamond Dayannra

Yoga Teacher

Toni Smith

Toni Smith

Yoga Teacher

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