Awaken to the Infinite: Yoga Nidra Immersion and Teacher Training w. Lauren Toolin

In this course, you’ll delve into the rich philosophical, spiritual and energetic underpinnings of Yoga Nidra, understanding its essence as a state of conscious relaxation that leads to deep meditative experiences.

Through experiential learning, personal practice and mentorship, participants will gain insight into adapting Yoga Nidra techniques to address modern challenges such as anxiety, insomnia, and trauma and ultimately, spiritual unfoldment.

We will provide practical teaching skills, enabling graduates to confidently self-guide and lead others in Yoga Nidra sessions on a journey toward holistic well-being and self-realization.

Register here: https://www.laurentoolin.com/yogavidyaacademy