

Sun, Mar 22
|Maitri Yoga Troy
Body-Mind Centering® Workshop with Toni Smith
Comprehensively review the anatomy and function of the neck through the Body-Mind Centering® (BMC®) approach using movement, visualization, touch, partnering and props. Learn gentle techniques to enhance the wellbeing of the neck.
Time & Location
Mar 22, 2026, 2:00 PM – 5:00 PM
Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA
About the event

Toni Smith, MFA, BMCP, IDME has a B.A. in Dance and Religion from American University and an M.F.A. in Dance from Temple University. She is a choreographer and a founding member of the New York State DanceForce. She was the Artistic Director of Toni Smith and Daners. Toni Smith was a member of the dance faculty at Skidmore College for two decades, and served as the Artistic Director of the National Museum of Dance. She currently has a private practice in Body-Mind Centering® and is a Certified Infant Development Movement Educator working with adults and children and professionals in the field of disabilities and wellness. Toni Smith has served as the Faculty Advisor for Summer Dance at Skidmore College for three decades. Toni teaches yoga for all ages and abilities researches the body mind using a Body-Mind Centering® approach. Body-Mind Centering® and BMC® are registered service marks of Bonnie Bainbridge Cohen
Register directly with Toni Smith via email here: tsmith818@nycap.rr.com
Registration Sliding Scale: IN ADVANCE: $25 to $50 AT THE DOOR: $50 to $75
To advance register:
Mail a check:
Payee -Toni Smith, 11 Locust Avenue, Troy, NY, 12180
To remit electronically:
Paypal: tsmith818@nycap.rr.com, 518-369-3979
venmo: @Toni-Smith-325
