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Body-Mind Centering® Workshop with Toni Smith
Body-Mind Centering® Workshop with Toni Smith

Sun, Apr 26

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Maitri Yoga Troy

Body-Mind Centering® Workshop with Toni Smith

Internal sensory pathways combine with visualization and a deep anatomical understanding to give the curious mind a pathway to inhabit, experience and learn from the intelligence of human cells.

Time & Location

Apr 26, 2026, 2:00 PM – 5:00 PM

Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA

About the event

Cellular Consciousness

It is possible to navigate and embody the tiniest living form inside the body. The human cell is composed of tiny organelles that do their job within a vibrant discerning membrane. All decisions in the body are made on the cell wall – whether to absorb, secrete, manufacture or multiply. How do we inhabit something we cannot see or touch? Internal sensory pathways combine with visualization and a deep anatomical understanding to give the curious mind a pathway to inhabit, experience and learn from the intelligence of human cells.



Toni Smith, MFA, BMCP, IDME has a B.A. in Dance and Religion from American University and an M.F.A. in Dance from Temple University. She is a choreographer and a founding member of the New York State DanceForce. She was the Artistic Director of Toni Smith and Daners.  Toni Smith was a member of the dance faculty at Skidmore College for two decades, and served as the Artistic Director of the National Museum of Dance. She currently has a private practice in Body-Mind Centering® and is a Certified Infant Development Movement Educator working with adults and children and professionals in the field of disabilities and wellness. Toni Smith has served as the Faculty Advisor for Summer Dance at Skidmore College for three decades. Toni teaches yoga for all ages and abilities researches the body mind using a Body-Mind Centering® approach. Body-Mind Centering® and BMC® are registered service marks of Bonnie Bainbridge Cohen


Register directly with Toni Smith via email here: tsmith818@nycap.rr.com

Registration Sliding Scale: IN ADVANCE: $25 to $50 AT THE DOOR: $50 to $75

To advance register: 

Mail a check:

Payee -Toni Smith, 11 Locust Avenue, Troy, NY, 12180 

To remit electronically: 

Paypal: tsmith818@nycap.rr.com, 518-369-3979

venmo: @Toni-Smith-325


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