Sat, Oct 03
|Maitri Yoga Troy
DEEP REST, DEEP RELEASE a Yin Yoga Training and Immersion with Lauren Toolin
Life moves fast. Yin Yoga invites you to slow down.
Time & Location
Oct 03, 2026, 10:30 AM
Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA
About the event
Life moves fast. Yin Yoga invites you to slow down.
More than deep stretching, Yin is a powerful therapeutic practice that nourishes the nervous system, supports healthy fascia, increases mobility, and cultivates a calm, resilient mind. This is an antidote to a world defined by stress and overstimulation.
In this immersive training, you’ll explore the foundations of Yin Yoga while experiencing its profound benefits firsthand. Whether you’re a yoga teacher, therapist, healthcare professional, or simply looking to deepen your own practice, you’ll gain the knowledge and confidence to use Yin Yoga as a powerful tool for healing and transformation. Message Lauren for more information and registration.
Schedule: 10/3/2026 10:30am-6pm