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Harmony: A Yin Yoga and Yoga Nidra Experience with Lauren Toolin
Harmony: A Yin Yoga and Yoga Nidra Experience with Lauren Toolin

Sat, Dec 21

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Maitri Yoga Troy

Harmony: A Yin Yoga and Yoga Nidra Experience with Lauren Toolin

Immerse yourself in the soothing embrace of Yin Yoga followed by the blissful practice of Yoga Nidra.  This is your sanctuary for combating holiday stress and finding respite.

Time & Location

Dec 21, 2024, 4:00 PM – 6:00 PM

Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA

About the event

Replace the holiday "ARGH" with a soothing "AHHH" in this rejuvenating yin and restorative yoga experience. Join yoga therapist Lauren Toolin for a peaceful retreat designed to help you slow down, breathe deeply, and feel fully supported. An annual tradition for nearly 20 years!  A great gift for a friend or a cool date night experience.  


Join in-studio or online via zoom. Virtual participants must e-mail ltoolin@gmail.com to request zoom links at least 48hrs in advance.

Tickets

  • Yin and Nidra

    From $40.00 to $60.00
    • $40.00
      +$1.00 service fee
    • $60.00
      +$1.50 service fee

    Total

    $0.00

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