Sat, Sep 21
|Maitri Yoga Troy
IFS-Informed Yoga Intro Workshop
Join Diane Simpson for an introduction to the internal family systems (IFS) therapy model applied to yoga and meditation.
Time & Location
Sep 21, 2024, 1:00 PM – 3:00 PM
Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA
About the event
Diane is thrilled to share this life changing and deeply spiritual modality in a gentle yoga format. No prior yoga experience needed. The workshop format will provide a brief overview of IFS, gentle yoga practice, guided meditation, journaling and sharing. Together we will explore our “parts” in a safe and healing environment. Diane encourages anyone interested in her 5-Week IFS Yoga Series offered in October to attend one of the Introductory Workshops.
About Diane:
Diane Simpson has been a Bodyworker for over 25 years with the last 10 years focused on IFS Informed Bodywork. Diane is trained as a Level 1 and Level 2 IFS Practitioner and recently taught IFS Yoga at Kripalu with Dick Schwartz’s Introduction to Internal Family Systems. She is committed to living her own life with “parts” awareness and to helping others to do the same.
Tickets
Single Pass
$60.00+$1.50 service feeSale ended
Total
$0.00