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IFS-Informed Yoga Intro Workshop
IFS-Informed Yoga Intro Workshop

Sat, Sep 21

|

Maitri Yoga Troy

IFS-Informed Yoga Intro Workshop

Join Diane Simpson for an introduction to the internal family systems (IFS) therapy model applied to yoga and meditation.

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Time & Location

Sep 21, 2024, 1:00 PM – 3:00 PM

Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA

About the event

Diane is thrilled to share this life changing and deeply spiritual  modality in a gentle yoga format. No prior yoga experience needed. The workshop format will provide a brief overview of IFS, gentle yoga practice, guided meditation, journaling and sharing. Together we will explore our “parts” in a safe and healing environment.  Diane encourages anyone interested in her 5-Week IFS Yoga Series offered in October to attend one of the Introductory Workshops.

About Diane:

Diane Simpson has been a Bodyworker for over 25 years with the last 10 years focused on IFS Informed Bodywork. Diane is trained as a Level 1 and  Level 2 IFS Practitioner and recently taught IFS Yoga at Kripalu with Dick Schwartz’s Introduction to Internal Family Systems. She is committed to living her own life with “parts” awareness and to helping others to do the same.

Tickets

  • Single Pass

    $60.00
    +$1.50 service fee
    Sale ended

Total

$0.00

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