Kriya Yoga Workshop

Join Jason Woehlke for a lively discussion of the Yoga Sutras of Patanjali detailing Kriya Yoga. This is an intro level workshop for yoga practitioners seeking transformation by implementing their practice in their everyday lives. By the end, participants will have a basic understanding of Kriya Yoga, how it can be applied, and the possible outcomes from its practice.

What you can expect:

• Discussion of sutra and term meanings.

• Open dialogue.

• Short āsana and meditation practice for integration.

About your guide:

Jason has been a dedicated practitioner of yoga since 2012. Yoga has helped him to become more humble, listen attentively to his own needs, establish more appropriate relationships with others, and feel closer to a sacred way of living. He is currently working to complete his RYT 500 in April, 2025 with Yoga Well Institute directed by Chase Bossart. He is in an ongoing yoga mentorship under Dolphi Wertenbaker (both direct students of Sri Desikachar). He began his yoga teaching career in 2017 when he completed his RYT 200 under Sandy Sooknanan of Dutchess Yoga. He holds a BA in Philosophy and Religious Studies from SUNY New Paltz. He is a published author by Lightwood Press. For enjoyment, Jason likes spending time with his wife, going on hikes, reading, writing, watching a thought-provoking show, and having meaningful conversations. He also has a personal website where he lists his yoga services and has a blog that reflects on spiritual and philosophical questions located at musingsofthefool.com.