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Living with Intention
Living with Intention

Sun, Feb 15

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Maitri Yoga Troy

Living with Intention

Gentle asana, yoga nidra and journaling

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Time & Location

Feb 15, 2026, 1:00 PM – 3:00 PM

Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA

About the event

A workshop for yoga teachers and students embracing life as practice.


Join Vanessa Chambers and Meghan Hogan for a reflective workshop designed to help you reconnect with your intuition and set a clear focal point for your practice or teaching in 2026. Through a guided exploration of the kosha model—whether as a refresher or an introduction—you’ll be invited to journey inward and uncover a unifying throughline that supports every layer of your being. We'll create space to rest beneath surface-level mental chatter and cultivate deep listening to transform how you practice, how you teach, and how you live.


Class includes gentle asana, yoga nidra, journaling, and creative expression.


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