MindBodyHeart Retreat

Experience the restorative power of silence and stillness at this special event with meditation teacher and author Kimberly Brown.

Learn to refresh your senses, steady your mind, and rediscover appreciation and compassion for yourself and others. 

We’ll have quiet periods of guided meditation, with discussion and time for questions and sharing. You’ll learn traditional techniques to reconnect you with the beauty and goodness of your being, your wise heart, and your good sense.

All are welcome to join this special event—no experience with meditation is necessary. And you can also join Kimberly on Wednesday nights for our weekly meditation gathering. 

Teacher Bio: Kimberly Brown is a popular meditation teacher and author. For nearly two decades she’s led classes and retreats to emphasize the power of compassion and kindness meditation to reconnect us to ourselves and others. She studies in both the Tibetan and Insight schools of Buddhism and is a Certified Mindfulness Instructor (CMT-P). Her latest book, Happy Relationships: 25 Buddhist Practices to Transform Your Connection with Your Partner, Family, and Friends, was recently released by Prometheus Books. Learn more about her here: www.meditationwithheart.com.