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Mindful Art and Yoga Workshop
Mindful Art and Yoga Workshop

Sat, Nov 09

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Maitri Yoga Troy

Mindful Art and Yoga Workshop

Calming yoga and creative expression.

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Time & Location

Nov 09, 2024, 1:00 PM – 3:00 PM

Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA

About the event

Enjoy a yoga class designed to awaken your creativity and foster a flow of gratitude. Class is followed by a guided art experience weaving together gratitude journaling, collage and watercolor. Connect with your inner self, cultivate mindfulness, and express your creativity in a supportive environment.  Art supplies are provided.


Cynthia DiDonna-Nethaway is an art educator with 23 years of experience. As a certified yoga teacher she offers welcoming, encouraging and inspiring yoga flows that cater to multiple levels.


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