Sat, Jun 08
|Maitri Yoga Troy
Radical Relaxation: a Restorative Yoga Training and Immersion w. Lauren Toolin
Restorative yoga is a compendium of practices that provide nourishment, and rejuvenation for our beleaguered bodies and minds.
Time & Location
Jun 08, 2024, 9:00 AM – Jun 09, 2024, 4:00 PM
Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA
About the event
Restorative yoga is a compendium of practices that provide nourishment, and rejuvenation for our beleaguered bodies and minds.
This is a one of a kind experience, where you will learn the history, science and techniques of Restorative Yoga and the origins and authentic teachings of Yoga Nidra.
This 25 hour immersion and training prepares you as a yoga teacher, therapist or health care worker to serve in a more healing and profound way.
Led by Master Teacher and Yoga Therapist Lauren Toolin, you will be guided into the heart of this healing science. Â Profound practice, introspection and plenty of skill building are all part of this training. Â Â Includes extensive manual, individual feedback and support and a certification eligible for YA and IAYT CE credit.
Register here: https://www.laurentoolin.com/yogavidyaacademy