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Rest Session: Relax and Rejuvenate
Rest Session: Relax and Rejuvenate

Sun, Jun 23

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Maitri Yoga Troy

Rest Session: Relax and Rejuvenate

This month's rest session features Anne Marie Serre and the Native American Style Flute!

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Time & Location

Jun 23, 2024, 4:00 PM – 5:00 PM

Maitri Yoga Troy, 21 3rd St, Troy, NY 12180, USA

About the event

Join Anne-Marie Serre (RYT-500) for this special opportunity to explore gentle movement, soothing breath work and the healing power of music played on the Native American Style Flute.

This unique session aims to promote presence, calm, clarity and a sense of wholeness.

No prior yoga experience required; all levels are welcome.

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