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July Prenatal Yoga Drop-In


Promote comfort, confidence and calm through pregnancy and beyond Mondays in July 4:30pm

1 hMaitri Yoga - Troy, NY

Service Description

Each class is an opportunity to connect to yourself, your baby, & a supportive community. Learn functional movement, mindful awareness, relaxation and breathing techniques to navigate changes and prepare for labor and birth. This class is free for all participants thanks so sponsorship from MVP Living Well Programs.


Upcoming Sessions


Cancellation Policy

Cancellations - Up to 2 hours before start time Rescheduling - Up to 1 hour before start time Earliest bookings - 30 days


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