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Prenatal Yoga Drop-In

Promote comfort, confidence and calm through pregnancy and beyond 4/13-5/4 4:30pm

1 hMaitri Yoga - Troy, NY

Service Description

Each class is an opportunity to connect to yourself, your baby, & a supportive community. Learn functional movement, mindful awareness, relaxation and breathing techniques to navigate changes and prepare for labor and birth. This class is free for participants thanks to sponsorship from MVP Living Well Programs

Upcoming Sessions

Cancellation Policy

Cancellations - Up to 1 hour before start time Rescheduling - Up to 1 hour before start time Earliest bookings - 30 days Late bookings - 15 minutes before start time

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