Service Description

A welcoming, hatha-vinyasa hybrid class focused on building mobility for life and staying grounded. Explore functional movement, balance, gentle strength, and joint-friendly yoga, with mindfulness woven throughout. Whether you’re new to yoga or looking for a sustainable, supportive practice, this community class invites you to move intentionally, build lasting mobility and leave feeling steady, supported, and at ease in your body. Proceeds from this community class are donated to Sidewalk Warriors of Troy.