Service Description

Yin Yoga is a practice of long-held poses that gently stimulate the body’s energy lines and target the deep tissues, encouraging relaxation and calming the nervous system. Through these grounding shapes, we’ll nourish the meridians and create space for deep energetic restoration. The session concludes with a soothing sound healing featuring a full set of crystal chakra bowls and crystal pyramids, guiding you into harmony and renewal.