Service Description

🕯️ Thanksgiving Gratitude Yin + Sound Healing A heartfelt journey of stillness, reflection, and renewal This special Thanksgiving Yin Yoga practice invites you to slow down and embody the spirit of gratitude through mindful stillness and deep energetic release. Each long-held, supported pose will focus on balancing the Chinese meridians connected to this season—the Lung and Large Intestine meridians, which govern letting go and receiving. As we soften into the shapes, we’ll gently stimulate the flow of Qi (life force), releasing stored emotion and tension from the body. Guided reflections on gratitude and abundance will help you open the heart and reconnect to a sense of presence, peace, and appreciation for all that sustains you. We’ll close our practice with a crystal singing bowl sound bath, allowing the vibrations to harmonize your energy and seal in the healing resonance of gratitude. All levels welcome. 🍂 Come home to stillness. Breathe in gratitude. Rest in harmony.