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Weekly Classes

Intuitive Vinyasa
Empowering All Levels Flow Monday 10am
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1 hr
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Hatha Yoga
Breathe, Move, Rest, Meditate Monday 6pm, Thurs 5:45pm
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Duration Varies
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Rise and Shine
Mindset and Movement Wed 6:30am
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1 hr
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Vinyasa Yoga
Wednesday 5:30pm
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Yin Yoga
Release and Refresh Friday 6pm
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Restorative Yoga
Rest on Purpose! Thursday 7:15pm
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1 hr 15 min
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Slow Flow Yoga
Harmonizing Flow Friday 8am and 6pm
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Yoga Fundamentals
For beginners and those who love the basics Tues 6pm
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Therapeutic Yoga Specialty Drop-In
Wednesday 10AM Architecture of Energy 6/4-6/25
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Community Class
Sat 9am 6/21, 7/5, 7/12, 7/26
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1 hr
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Series and Specialty Classes

Chair Yoga 6-week series
Accessible practice for all bodies 7/8-8/12 1pm
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Starts Jul 8
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Core Dynamics Therapeutic Yoga Workshop
Sat6/28 9-11am
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Healing for Healers Yoga by Donation
Connect, release and replenish Sunday 7/13 11am
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Chair Yoga drop-in
Gentle Yoga Tuesday 1pm
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1 hr
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YogaFundamentals 4-week series
For beginners and those who love the basics
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Started Jul 1
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