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Weekly Classes

Intuitive Vinyasa
Empowering All Levels Flow Monday 10am
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1 hr
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Hatha Yoga
Breathe, Move, Rest, Meditate Monday 6pm, Thurs 5:45pm
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Duration Varies
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Rise and Shine
Mindset and Movement Wed 6:30am
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1 hr
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Vinyasa Yoga
Wednesday 5:30pm
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1 hr
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Yin Yoga
Nourishing Long Holds Wednesday 7pm
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Restorative Yoga
Rest on Purpose! Thursday 7:15pm
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1 hr 15 min
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Slow Flow Yoga
Harmonizing Flow Friday 8am and 6pm
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1 hr
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Yoga Fundamentals
For beginners and those who love the basics Tues 6pm
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1 hr
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Prenatal Yoga Drop-In
Promote comfort, confidence and calm through pregnancy and beyond
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1 hr
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Therapeutic Yoga Specialty Drop-In
Wednesday 10AM Architecture of Energy 6/4-6/25
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1 hr 15 min
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Baby and Me Postnatal Yoga
60 mins yoga, 60 mins community hangout
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Healing for Healers Yoga by Donation
Connect, release and replenish
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Full Moon Yin Yoga and Sound Healing
Yin Yoga and Crystal Bowls
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1 hr
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Community Class
Sat 9am 5/10, 5/17, 5/24
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Upcoming Series

Therapeutic Yoga:Architecture of Energy
Wednesday 10am
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Starts Jun 4
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Prenatal Yoga 4-week series
Promote comfort, confidence, & calm during the journey through pregnancy and beyond
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Starts Jun 3
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Yoga Fundamentals 4-week series
For beginners and those who love the basics
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Started May 13
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