top of page

Weekly Classes

Intuitive Vinyasa
Empowering All Levels Flow Mon 10am, Wed 7pm
Read More
Loading days...
1 hr
Book Now
Hatha Yoga
Breathe, Move, Rest, Meditate Monday 6pm, Thurs 5:45pm
Read More
Loading days...
Duration Varies
Book Now
Chair Yoga
Gentle Yoga Tuesday 1:30pm
Read More
Loading days...
1 hr
Book Now
Yoga Fundamentals
For beginners and those who love the basics Tues 6pm
Read More
Loading days...
1 hr
Book Now
Rise and Shine
Mindset and Movement Wed 6:30am
Read More
Loading days...
1 hr
Book Now
Therapeutic Yoga Specialty Drop-In
Wednesday 10AM Dynamic Stability 10/29-12/17
Read More
Loading days...
1 hr 15 min
Book Now
Restorative Yoga
Rest on Purpose! Thursday 7:15pm
Read More
Loading days...
1 hr 15 min
Book Now
Slow Flow Yoga
Harmonizing Flow Fri 8am
Read More
Loading days...
1 hr
Book Now
Yin Yoga
Release and Refresh Friday 6pm
Read More
Loading days...
1 hr
Book Now
Restorative Yoga with Mudra Magic
by donation 1/18, 2/1, 2/15 4pm
Read More
Loading days...
Book Now
Sunday Morning Fundamentals
Yoga for beginners and those who love the basics 1/4-1/25
Read More
Loading days...
1 hr
Book Now
Saturday Morning Community Class
Sat 9am 12/6, 12/3, 12/20, 12/27 $10
Read More
Loading days...
1 hr
Book Now

Series and Specialty Classes

Joyful Embodied Workshop Series
6-week online workshop for deeper connection, inspiration and grounded action
Read More
Starts Jan 6, 2026
Book Now
The Lunar Shift: Monthly New Moon Reset
Intention setting, candlelit meditative slow flow and energy healing 9/24, 10/22, 11/19, 12/17
Read More
Loading days...
1 hr 15 min
Book Now
Y12SR (Yoga of 12-Step Recovery) w. Cat
gentle yoga class combined with a recovery meeting. All A’s are welcome 11/18, 12/16, 1/13, 2/24
Read More
Loading days...
Book Now
Yoga Nidra
Sunday 12/28
Read More
Loading days...
1 hr 15 min
Book Now
Yin Yoga and Sound Bath
Saturday 12/13
Read More
Loading days...
Book Now
Yoga Fundamentals: Beginner's Series
For beginners and those who love the basics
Read More
Starts Jan 4, 2026
Book Now
Full Moon Circle
communal gathering honoring the energy of the full moon and seasonal cycles 1/4, 2/1, 3/1, 4/5 7pm
Read More
Loading days...
Book Now
Moms on the Mat
Space for moms to be, breathe and belong in community Sat 1/31 10:30am
Read More
Loading days...
1 hr 15 min
Book Now
Free Family Yoga Storytime
Sunday 2/15 10:30am
Read More
Loading days...
1 hr 30 min
Book Now
Free Prenatal Yoga 4-week series
Promote comfort, confidence, & calm on your journey through pregnancy and beyond.
Read More
Starts Feb 2, 2026
Book Now

bottom of page